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		<title>One Crappy Car &#8211; 1990 Toyota Corolla LE &#8211; $750</title>
		<link>http://www.carinstructions.com/one-crappy-car-1990-toyota-corolla-le-750/</link>
		<comments>http://www.carinstructions.com/one-crappy-car-1990-toyota-corolla-le-750/#comments</comments>
		<pubDate>Sat, 15 May 2010 03:19:35 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Just For Fun]]></category>
		<category><![CDATA[crapy car]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=999</guid>
		<description><![CDATA[For sale. One piece of crap car. It&#8217;s a 1990 Toyota Corolla LE. A few rust spots. One dent. One headlight is busted. And I think it might need a new battery soon. But it actually runs pretty well, and only has 183,000 kms. Around there anyway. The upside? I&#8217;m only asking $750. If you&#8217;ve [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">For sale. One piece of crap car. It&#8217;s a 1990 Toyota Corolla LE. A few rust spots. One dent. One headlight is busted. And I think it might need a new battery soon. But it actually runs pretty well, and only has 183,000 kms. Around there anyway. The upside? I&#8217;m only asking $750. If you&#8217;ve got a teenage boy, this is the car for you. He won&#8217;t be picking up any chicks in this thing. And you don&#8217;t have to worry about him speeding. I don&#8217;t think he could if he tried.</p>
<h1 style="text-align: center;"><a href="http://toronto.en.craigslist.ca/tor/cto/1741476163.html"><span style="color: #ff0000;">BEST OF CRAIGSLIST</span></a></h1>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/05/crapy-car.jpg"><img class="size-full wp-image-1001 aligncenter" title="crapy car" src="http://www.carinstructions.com/wp-content/uploads/2010/05/crapy-car.jpg" alt="" width="544" height="518" /></a></p>
<h1 style="text-align: center;"><a href="http://toronto.en.craigslist.ca/tor/cto/1741476163.html"><span style="color: #ff0000;"> </span></a></h1>


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		<title>Beware of Curbsiders!</title>
		<link>http://www.carinstructions.com/beware-of-curbsiders/</link>
		<comments>http://www.carinstructions.com/beware-of-curbsiders/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 23:16:11 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Beware of Curbsiders]]></category>
		<category><![CDATA[curbsider]]></category>
		<category><![CDATA[curbsiders]]></category>
		<category><![CDATA[toronto curbsider]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=986</guid>
		<description><![CDATA[Beware of Curbsiders! A curbsider pretends to be a “private seller” but is really in the underground business of selling cars illegally. Cars with a major accident history, poorly repaired, with false mileage claims are a curbsider’s stock in trade. Watch this W5 expose and see curbsiders in action Share this on del.icio.us Digg this! [...]


Related posts:<ol><li><a href='http://www.carinstructions.com/buying-a-used-car-avoid-curbsiders/' rel='bookmark' title='Permanent Link: Buying a Used Car, Avoid Curbsiders'>Buying a Used Car, Avoid Curbsiders</a></li>
<li><a href='http://www.carinstructions.com/apa-study-for-car-dealers-and-curbsiders/' rel='bookmark' title='Permanent Link: APA Study For Car Dealers And Curbsiders'>APA Study For Car Dealers And Curbsiders</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>Beware of Curbsiders! </strong></p>
<p>A curbsider pretends to be a “private seller” but is really in the underground business                                 of selling cars illegally. Cars with a major accident history, poorly repaired,                                 with false mileage claims are a curbsider’s stock in trade.<br />
<center>
<p style="text-align: justify;">Watch this W5 expose and see curbsiders in action</p>
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<p>Related posts:<ol><li><a href='http://www.carinstructions.com/buying-a-used-car-avoid-curbsiders/' rel='bookmark' title='Permanent Link: Buying a Used Car, Avoid Curbsiders'>Buying a Used Car, Avoid Curbsiders</a></li>
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		<title>Lexus Es300 Automatic Transmission Fluid</title>
		<link>http://www.carinstructions.com/lexus-es300-automatic-transmission-fluid/</link>
		<comments>http://www.carinstructions.com/lexus-es300-automatic-transmission-fluid/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:41:10 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[es300 transmission fluid drain and refill]]></category>
		<category><![CDATA[lexus transmission fluid]]></category>
		<category><![CDATA[transmission oil replacement]]></category>

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		<description><![CDATA[Changing the transmission oil is as cheap of an insurance as it is with the engine oil.By the book on this 1994 Es 300 is required that the A/T oil is changed every 24.000km or 2 years. Lift the car and support it on jack stands, never get under the car supported with only one [...]


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<li><a href='http://www.carinstructions.com/engine-oil-change/' rel='bookmark' title='Permanent Link: Engine Oil Change'>Engine Oil Change</a></li>
<li><a href='http://www.carinstructions.com/lexus-es300-speeding-over-260-kmh/' rel='bookmark' title='Permanent Link: Lexus ES300 Speeding Over 260 KM/H'>Lexus ES300 Speeding Over 260 KM/H</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Changing the transmission oil is as cheap of an insurance as it is with the engine oil.By the book on this 1994 Es 300 is required that the A/T oil is changed every 24.000km or 2 years. Lift the car and support it on jack stands, never get under the car supported with only one jack. Tools: 10mm Allen key, 4 liters of Dextron III transmission oil, an oil pan and a small funnel.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/tools2.jpg"><img class="size-medium wp-image-976 aligncenter" title="tools" src="http://www.carinstructions.com/wp-content/uploads/2010/04/tools2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Find the transmission plug and loosen it, keep in mind that is not the same with the engine oil plug. You do not have to remove the plug completely,oil will come out right away even with the bolt in place.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-transmission-plug1.jpg"><img class="size-medium wp-image-978 aligncenter" title="es300 transmission plug" src="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-transmission-plug1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Wait until all the oil is drained and put the plug back in place. Filling the transmission with oil is done thru the oil dipstick pipe,  it&#8217;s located on the left side of the engine, close to the oil cap. Pull the dipstick out and place the funnel in the hole.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/es-300-transmission-dipstick.jpg"><img class="size-medium wp-image-979 aligncenter" title="es 300 transmission dipstick" src="http://www.carinstructions.com/wp-content/uploads/2010/04/es-300-transmission-dipstick-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">The manual says it takes 3.5 liters for a drain and refill but the best way to do this is to put exactly what you took out, start the car and leave  it running until reaches normal operating temperature. Shift the gears from the parking to first and back few times and check the dipstick while the car is left idling.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-drain-and-refill1.jpg"><img class="size-medium wp-image-981 aligncenter" title="es300 drain and refill" src="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-drain-and-refill1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>DO NOT OVERFILL THE TRANSMISSION. Oil level should be between &#8220;Hot&#8221; marks shown in the dipstick when the car is at operating temperature.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-dipstick.jpg"><img class="size-medium wp-image-982 aligncenter" title="es300 dipstick" src="http://www.carinstructions.com/wp-content/uploads/2010/04/es300-dipstick-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">First time that I did this on my car I had to do it 3 times in a row (oil was quite dirty), one week or few hundred kilometers apart until the oil came clean enough, after that once every two years.</p>


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		<title>How Accurate Is Carfax</title>
		<link>http://www.carinstructions.com/how-accurate-is-carfax/</link>
		<comments>http://www.carinstructions.com/how-accurate-is-carfax/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 02:47:14 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Carfax Accuracy]]></category>
		<category><![CDATA[carfax report]]></category>
		<category><![CDATA[Carfax Vehicle History Reports Accuracy]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=957</guid>
		<description><![CDATA[Today i was surfing Craigslist car section and run across this post which doubts the CARFAX VEHICLE HISTORY REPORTS. The poster states some examples in which Carfax doesn&#8217;t provide the real data on one or more vehicle history reports. So my advice to prospective buyers is to rely not only on Carfax Vehicle History Report [...]


Related posts:<ol><li><a href='http://www.carinstructions.com/free-carfax-history-report/' rel='bookmark' title='Permanent Link: How To Get A Free Carfax History Report'>How To Get A Free Carfax History Report</a></li>
<li><a href='http://www.carinstructions.com/buying-a-used-car/' rel='bookmark' title='Permanent Link: Buying A Used Car'>Buying A Used Car</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Today i was surfing Craigslist car section and run across this post which doubts the CARFAX VEHICLE HISTORY REPORTS. The poster states some examples in which Carfax doesn&#8217;t provide the real data on one or more vehicle history reports.</p>
<p style="text-align: justify;">So my advice to prospective buyers is to rely not only on Carfax Vehicle History Report but to get a second opinion from <a href="http://www.dpbolvw.net/click-3845410-10433311" target="_top">AutoCheck®</a><img src="http://www.lduhtrp.net/image-3845410-10433311" width="1" height="1" border="0"/> or <a href="http://www.carproof.com/direct.asp?tid=603" target="_blank">Carproof</a>. Below if the screenshot of Toronto Craigslist post.</p>
<blockquote style="text-align: justify;"><p>Just a heads up for any perspective buyers who solely rely on Carfax for vehicle history, (or ScamFax as I would like to refer it) is nothing but a rip off, on more then one occasion. I have used their service and recieved nothing but fraudulent info regarding my own vehicles as well as those of ones I have been interested in buying.</p>
<p>On one occasion I entered the VIN on one vehicle and was notified that there were 15 important reports on the vehicle so I paid the 40.00 to get the report to find out there were inconsistent odometer reports on 2 occasions, which obviously alarmed me, but when I went here http://www.carfax.com/ and entered the VIN Number to check for possible odometer tampering the car came back with NO odometer problems, how can a website that claims to have access to databases and accurate info contradict themselves on the same vehicle???????</p>
<p>Not too mention Odometer tampering is a crime and should of been reported to the Ontario Ministry of Transportation. The one entry regarding the inconsistent odometer reading supposedly was entered by the MTO, but upon viewing the UVIP from the MTO the car was clean with nothing regarding inconsistent mileage, funny BUT if the MTO reported Inconsistent Odometer readings how come it wasn&#8217;t on the UVIP, cause Carfax&#8217;s records are WRONG.</p>
<p>Not too mention if there&#8217;s a negative report about a car, rest assured Carfax will have one similar to that car listed with a clean history on the same page, nothing like blackballing a good car with a negative label so you can try and push one that some dealer pays to advertise on Carfax.. Be aware Folks, I have documented proof Carfax is a ripoff so have a little faith in the seller especially if they have a UVIP, a good history on paper of the vehicle, and if you really have any doubts about any vehicle take it to a mechanic, any honest seller will not hesitate to allow you this right..</p>
<p style="text-align: justify;">Good luck and use your own judgement, don&#8217;t miss a great oppurtunity on a car solely based on what ScamFax claims, afterall they are based in Virginia, so gee who would I believe, the MTO where the car is registered or a website that gets their info 3rd party!</p>
<p style="text-align: justify;">
</blockquote>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/carfax1.jpg"><img class="size-full wp-image-962 aligncenter" title="carfax vehicle history reports" src="http://www.carinstructions.com/wp-content/uploads/2010/04/carfax1.jpg" alt="" width="568" height="428" /></a></p>


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		<title>Front Discs Rotors Replacement</title>
		<link>http://www.carinstructions.com/front-discs-rotors-replacement/</link>
		<comments>http://www.carinstructions.com/front-discs-rotors-replacement/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 19:20:29 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Repair Instructions]]></category>
		<category><![CDATA[front disc brakes]]></category>
		<category><![CDATA[front rotors]]></category>
		<category><![CDATA[volkswagen front brakes]]></category>

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		<description><![CDATA[Lift the car, support it on jack stands and remove the tire. Never go under the car supported with only one jack. This a  Volkswagen Beetle but the procedure is the same or similar to other Volkswagen models. First you have to remove the philips screw, if its rusty and it does not come out [...]


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			<content:encoded><![CDATA[<p>Lift the car, support it on jack stands and remove the tire. Never go under the car supported with only one jack. This a  Volkswagen Beetle but the procedure is the same or similar to other Volkswagen models. First you have to remove the philips screw, if its rusty and it does not come out try with a punch and a hammer or the worst case scenario just drill that thing out (it&#8217;s not an important part of the brakes anyway).</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Beetle-front-disc-brakes1.jpg"><img class="size-medium wp-image-947 aligncenter" title="Beetle front disc brakes" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Beetle-front-disc-brakes1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Remove the caliper bolts, you need a  7mm allen key for them.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/volkswagen-caliper-bolts.jpg"><img class="size-medium wp-image-948 aligncenter" title="volkswagen caliper bolts" src="http://www.carinstructions.com/wp-content/uploads/2010/04/volkswagen-caliper-bolts-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Pry out the caliper using a screwdriver and hang it somewhere, do not leave the caliper hanging by the brake hose. If your brake pads are still in good condition and you don&#8217;t need to change them, just sandpaper them a bit.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/beetle-caliper.jpg"><img class="size-medium wp-image-949 aligncenter" title="beetle caliper" src="http://www.carinstructions.com/wp-content/uploads/2010/04/beetle-caliper-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Remove the old rotor and put the new in. Push the caliper piston down to make space for the ne rotor and pads. Pull out the caliper bolts, clean them up and lubricate them with grease.</p>
<p style="text-align: justify;">
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/caliper-bolts.jpg"><img class="size-medium wp-image-951 aligncenter" title="caliper bolts" src="http://www.carinstructions.com/wp-content/uploads/2010/04/caliper-bolts-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Installation is the reverse of removal, just clean everything up using  a brake cleaner spray before you install them.</p>
<p style="text-align: center;">


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		<title>Aluminum Rims Restoration</title>
		<link>http://www.carinstructions.com/aluminum-rims-restoration/</link>
		<comments>http://www.carinstructions.com/aluminum-rims-restoration/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 21:10:29 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Repair Instructions]]></category>
		<category><![CDATA[aluminum rims restoration]]></category>
		<category><![CDATA[painting alloy rims]]></category>
		<category><![CDATA[restoring alloy rims]]></category>

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		<description><![CDATA[Salt, weather, pollution and road chips take their toll on the alloys on your car. Painting them is a relatively easy and permanent solution. Take the the rims from the car and using a flat screwdriver remove the rust as much as you can. You will need aluminun rim paint, a fast dry grey primer [...]


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			<content:encoded><![CDATA[<p>Salt, weather, pollution and road chips take their toll on the alloys on your car.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-139.jpg"><img class="size-medium wp-image-934 aligncenter" title="Picture 139" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-139-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Painting them is a relatively easy and permanent solution. Take the the rims from the car and using a flat screwdriver remove the rust as much as you can.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/protege-alloys.jpg"><img class="size-medium wp-image-935 aligncenter" title="protege alloys" src="http://www.carinstructions.com/wp-content/uploads/2010/04/protege-alloys-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">You will need aluminun rim paint, a fast dry grey primer and a dust mask. Also a small electric sander is recomended, sanding the rims by hand can be quite painful.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/tools.jpg"><img class="size-medium wp-image-936 aligncenter" title="tools" src="http://www.carinstructions.com/wp-content/uploads/2010/04/tools-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">After cleaning up the big chunks of rust with the scredriver start to sand it. Try to sand the surface as smooth as possible.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-146.jpg"><img class="size-medium wp-image-937 aligncenter" title="Picture 146" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-146-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">When the sanding is completely finished wash the rims thoroughly and leave until is completely dry. Now, you will have to cover the tire. Use small pieces of masking tape around the edge of the rim and some old rugs to cover the rest of the tire.<a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-148.jpg"><img class="size-medium wp-image-938 aligncenter" title="Picture 148" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-148-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Spray the primer by keeping the hand 25-30 cm away from the rim.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-150.jpg"><img class="size-medium wp-image-939 aligncenter" title="Picture 150" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-150-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">After the primer is dry completely start spraying the paint. Using 2 coat of paint is the best way to go, put the second coat after the first one is dry.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-151.jpg"><img class="size-medium wp-image-940 aligncenter" title="Picture 151" src="http://www.carinstructions.com/wp-content/uploads/2010/04/Picture-151-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Wait until the paint on the rims is completely dry before installing them back on the car.</p>


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		<title>Rear Rotors Removal and Replacement</title>
		<link>http://www.carinstructions.com/rear-disc-removal-and-replacement/</link>
		<comments>http://www.carinstructions.com/rear-disc-removal-and-replacement/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 20:21:04 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Repair Instructions]]></category>
		<category><![CDATA[mazda rotor brakes]]></category>
		<category><![CDATA[rear rotor brakes]]></category>
		<category><![CDATA[rotor brake removal]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=922</guid>
		<description><![CDATA[Lift the car and support it on jack stands, never go under the car supported with only one jack. This is done on a Mazda Protege but is the same on the Mazda Protege 5 and on most of other cars. There is one 10mm bolt keeping the caliper attached to the bracket, remove it. [...]


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<li><a href='http://www.carinstructions.com/stabilizer-links-removal-and-replacement/' rel='bookmark' title='Permanent Link: Stabilizer Links Removal and Replacement'>Stabilizer Links Removal and Replacement</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Lift the car and support it on jack stands, never go under the car supported with only one jack. This is done on a Mazda Protege but is the same on the Mazda Protege 5 and on most of other cars.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/rear-disc-brake1.jpg"><img class="size-medium wp-image-926 aligncenter" title="rear disc brake" src="http://www.carinstructions.com/wp-content/uploads/2010/04/rear-disc-brake1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">There is one 10mm bolt keeping the caliper attached to the bracket, remove it.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/mazda-rear-caliper.jpg"><img class="size-medium wp-image-927 aligncenter" title="mazda rear caliper" src="http://www.carinstructions.com/wp-content/uploads/2010/04/mazda-rear-caliper-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Remove the retaining clips for the brake hose and the hand brake cable. Pull the hand brake cable out of it&#8217;s socket and separate  the caliper from the bracket. Use a piece of wire to hang the caliper somewhere, do not leave the caliper hanging by the brake hose.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/protege-rear-brakes.jpg"><img class="size-medium wp-image-928 aligncenter" title="protege rear brakes" src="http://www.carinstructions.com/wp-content/uploads/2010/04/protege-rear-brakes-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">To remove the two 14mm bolts and pull the caliper support bracket out. The rotor should be free to come out now but sometimes they get rust and need some convincing with a hammer.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/brake-caliper.jpg"><img class="size-medium wp-image-929 aligncenter" title="brake caliper" src="http://www.carinstructions.com/wp-content/uploads/2010/04/brake-caliper-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Clean and lubricate everything before putting them back together.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/new-dics-and-caliper.jpg"><img class="size-medium wp-image-930 aligncenter" title="new dics and caliper" src="http://www.carinstructions.com/wp-content/uploads/2010/04/new-dics-and-caliper-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Installation is the reverse of removal.</p>
<p style="text-align: justify;">


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		<title>How To Deal With Panic Attack While Driving</title>
		<link>http://www.carinstructions.com/how-to-deal-with-panic-attack-while-driving/</link>
		<comments>http://www.carinstructions.com/how-to-deal-with-panic-attack-while-driving/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:52:32 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Car Tips]]></category>
		<category><![CDATA[driver panic attack]]></category>
		<category><![CDATA[Panic Attack While Driving]]></category>
		<category><![CDATA[panic driver]]></category>
		<category><![CDATA[panic while driving]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=904</guid>
		<description><![CDATA[There are many people who just don&#8217;t feel well while driving, others experience panic attacks which is mainly caused by fear and anxiety. This syndrome is more common amongst those who have been involved in car accidents in the past, had difficult and unhappy childhood, and many others who are emotionally unstable, and stressed. Although [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There are many people who just don&#8217;t feel well while driving, others experience panic attacks which is mainly caused by fear and anxiety.</p>
<p style="text-align: justify;">This syndrome is more common amongst those who have been involved in car accidents in the past, had difficult and unhappy childhood, and many others who are emotionally unstable, and stressed. Although panic attack might be frequent for many people, there are still ways to avoid it.</p>
<p style="text-align: justify;">Try your best to <strong>replace negative thoughts with positive and joyous ones</strong>. Once you get into the car try not to bring sad and unhappy situations into your mind. They will distract your attention and make you more vulnerable.</p>
<p style="text-align: justify;">If you get to a point where you can&#8217;t drive any further because of the panic attack just <strong>pull over and relax</strong>, remind yourself that you&#8217;re not experiencing an heart attack and you&#8217;re not going to die because of that.</p>
<p style="text-align: justify;">All you need is think positive and take sometime to pull yourself together. If you stay calm for 15-20 min, the panic will slowly disappear.</p>
<p style="text-align: justify;"><strong>Don&#8217;t try to fight it</strong>. Keep in mind that the panic attack is not going to last, and it will pass.</p>
<p style="text-align: justify;">While dealing with it,<strong> take slow and deep breaths</strong>. Inhale through your nose and breath out through your mouth.</p>
<p style="text-align: justify;"><strong>Have your cellphone</strong> at anytime with you, make a call to your loved ones, and talk about happy moments you have shared together, but don&#8217;t bring up you panic state, just try to forget about it and let it go.</p>
<p style="text-align: justify;"><strong>Listen to your favorite CD</strong>, or radio station, and sing along with it to cheer yourself up and ease the driving stress.</p>
<p style="text-align: justify;"><strong>Keep a bottle of water</strong> in the car, because not only is it healthy to drink, but in cases of panic while driving it helps you slow down rapid heart beats.</p>
<p style="text-align: justify;">If you chronically suffer from panic attack while driving make sure to<strong> consult with your doctor</strong> and get prescribed anxiety medication with you when you intend to drive. In addition, paper bags may be helpful to regulate breathing, so consider having some of them, as well.</p>
<p style="text-align: center;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/04/driver-panic.jpg"><img class="size-full wp-image-908 aligncenter" title="driver panic" src="http://www.carinstructions.com/wp-content/uploads/2010/04/driver-panic.jpg" alt="" width="578" height="411" /></a></p>


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		<title>Dog vs Police Patrol Car</title>
		<link>http://www.carinstructions.com/dog-vs-police-patrol-car/</link>
		<comments>http://www.carinstructions.com/dog-vs-police-patrol-car/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 23:17:53 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[dog vs police]]></category>
		<category><![CDATA[dog vs police car]]></category>
		<category><![CDATA[Dog vs Police Patrol Car]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=882</guid>
		<description><![CDATA[A Chattanooga Police officer, while running radar at 1410 Workman Road on Sunday night, had his patrol car attacked by a ferocious bulldog. Officer Clayton Holmes said he had stopped to work on a report when he felt his car shaking. He got out to investigate and what he found was a bulldog chewing on [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">A Chattanooga Police officer, while running radar at 1410 Workman Road on Sunday night, had his patrol car attacked by a ferocious bulldog.</p>
<p style="text-align: justify;">Officer Clayton Holmes said he had stopped to work on a report when he felt his car shaking. He got out to investigate and what he found was a bulldog chewing on his patrol car.</p>
<p style="text-align: justify;">The dog chewed two tires and the entire front bumper off of the car.</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/f9D9f_ySvkA&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/f9D9f_ySvkA&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>


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		<title>Toronto Parking Ticket Secret Revealed</title>
		<link>http://www.carinstructions.com/toronto-parking-ticket/</link>
		<comments>http://www.carinstructions.com/toronto-parking-ticket/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:40:06 +0000</pubDate>
		<dc:creator>Car Instructions</dc:creator>
				<category><![CDATA[Car Tips]]></category>
		<category><![CDATA[30$ Parking Ticket]]></category>
		<category><![CDATA[30$ Toronto Parking Ticket Secret]]></category>
		<category><![CDATA[parking ticket]]></category>
		<category><![CDATA[Toronto Parking Ticket]]></category>

		<guid isPermaLink="false">http://www.carinstructions.com/?p=863</guid>
		<description><![CDATA[Did you know that if you live in Toronto and have received a $30 parking ticket, you can easily avoid paying it, by simply applying for a court date? According to court authorities, a shortage of justices of the peace, who are also judges in charge of parking tickets investigation, and courtrooms have forced them [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.carinstructions.com/wp-content/uploads/2010/03/toronto-parking-ticket.jpg"><img class="alignleft size-medium wp-image-873" title="toronto parking ticket" src="http://www.carinstructions.com/wp-content/uploads/2010/03/toronto-parking-ticket-300x299.jpg" alt="" width="300" height="299" /></a>Did you know that if you live in Toronto and have received a $30 parking ticket, you can easily avoid paying it, by simply applying for a court date?</p>
<p style="text-align: justify;">According to court authorities, a shortage of justices of the peace, who are also judges in charge of parking tickets investigation, and courtrooms have forced them to prioritize and pay more attention to high ticket charges, giving this category of drivers the right to fight a ticket where a considerable amount of money is charged.</p>
<p style="text-align: justify;">At the same time, the relatively large number of trials held annually in the Toronto courts, approx. 600,000 cases, and the high flux of $30 parking tickets requests for court dates, has lead court services to  rule  these tickets as &#8220;pretty low&#8221; priority.</p>
<p style="text-align: justify;">As a rule, drivers who disagree and want to fight a parking ticket, must apply to one of the city offices where an officer will provide a note which confirms that a trial date will be sent via mail to their residing place.</p>
<p style="text-align: justify;">There has been a long time now, that only a small percentage of 30$ tickets  court notice have been mailed to those who have applied. According to some investigators operating in Toronto, this is a secret that local authorities such as city hall doesn&#8217;t want citizens to know of. Some of them concur that it is not right of the city hall to make people wait for their court day, in a time that it has almost ceased holding trials for 30$ parking tickets.</p>
<p style="text-align: justify;">For many other  officials , the disposition for not holding 30$ parking ticket trials is not related to judge and courtroom shortage only. The real situation is that these officials get more  focused on dealing with  cases where drivers have high charges, from which the city can make big profits. For example, last year city hall accumulated close to 80 million dollars from parking tickets only.</p>
<p style="text-align: justify;">Many of those who already are aware of this toleration, park about anywhere they want because as far as the ticket is for 30 bucks, they can simply apply for a trial day which never comes up, and eventually they never get to pay for it.</p>


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